Both are used in cooking, have medicinal purposes, and make for great essential oils and tea. Each tiny beadlet delivers a refreshing burst of peppermint as it quickly dissolves. Spearmint plants should be placed between 3 and 4 feet 90120cm apart. Peppermint is the 23 rd most precious product produced in the state of oregon and in the year 2010, the oregon peppermint crops were estimated to be worth over 35 million dollars. Frequently used in toothpaste and chewing gum for oral hygiene.
The peppermint plant is a hybrid of watermint and spearmint and was first described by carl linneaus in 1753. Mint tea is a term that can mean peppermint, spearmint or a combination of mints. Steam distillation of peppermint random experiments int. Combining these two oils just goes hand in hand from a health and flavor. Spearmint essential oil is part of the rocky mountain oils relief and wellness collections. Leaves can be fresh from the garden, or dried in a teabag. Peppermint is an aromatic plant, created from the blending of watermint and spearmint. On the orac scale, used to measure antioxidant power, peppermint measures 37,300 te100g versus spearmints 540. Sep 14, 2017 steam distillation of peppermint random experiments int. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath.
Frequently used in toothpaste and chewing gum for oral hygiene, peppermint. I would use peppermint for sweet foods, and spearmint to mint up savory foods pho, for one. Spearmint also makes for great tea, with both caffeine and caffeinefree options. With naturally occurring menthol, carvone, and limonene, spearmint vitality can add a cooling effect to foods that is both pleasant and beneficial. As a milder alternative to other mint essential oils, spearmint is gentle enough to use topically or while cookingwithout losing any of its freshness. Add to shampoo or conditioner for a stimulating hair massage. Inhibition by the essential oils of peppermint and spearmint of the growth of pathogenic bacteria. Oct 19, 2019 doterra peppermint essential oil blends well with doterra lavender oil for a soothing massage blend. Peppermint plants should be spaced between 18 and 24 inches 45 and 60 cm apart. The peppermint plant is a hybrid of watermint and spearmint and was first. Energize the body and mind when you diffuse spearmint, apply topically with a. This versatile oil has numerous health benefits, although you should consult a certified aromatherapist for the best method of using essential oils. For 25 years our seed to seal quality commitment has been both a.
Spearmint mentha spicata grows to about 90 cm 3 feet high, with open spikes of pink or lilac flowers and stalkless leaves. Jun 03, 2015 luckily, taking peppermint essential oil internally has shown promise as a way to cut through the inflammation and help your gut heal. Spearmint oil uses and benefits doterra essential oils. Its not a hard and fast rule, as i love spearmint gelato. P210 keep away from heat, sparks, open flames or hot surfaces. To take peppermint internally, i like to just add a drop to a glass of water along with a drop of lemon or wild orange. There are many differences between spearmint and peppermint plants, from the leaves, flowers and flavor of the two herb plants to their most popular uses. Spearmint oil benefits, uses, and applications of spearmint oil. Uses, side effects, interactions, dosage, and warning. Their tiny flowers attract bees, and the plant stems and leaves dry well, so they can be stored and rehydrated for use in beverage teas or in potpourri. Spearmint vitality essential oil is treasured for its unique minty flavor, as well as its ability to help calm tummies and support normal digestion as a dietary supplement. It is part of the very big lamiacae family which is actually called the mint family.
When a recipe calls for mint, should i use spearmint or peppermint. It contains less menthol than peppermint, but it is rich in limonene, dihydrocarvone. Luckily, taking peppermint essential oil internally has shown promise as a way to cut through the inflammation and help your gut heal. Spearmint essential oil benefits our everyday life. Spearmints fresh, minty, herbal aroma may calm the mood while promoting feelings of overall wellness. Spearmint essential oil uses and benefits aromaweb. The peppermint plant is a hybrid of water mint and spearmint plants.
Spearmint is used to improve memory, digestion, stomach problems, and other conditions, but there is no. Peppermint essential oil has a fresh, stimulating aroma. Peppermint and spearmint usually grow to a height of 12 to 18 inches 3045cm. Pdf essential oils are lipophilic substances produced by specialized.
Do not apply to spearmint or peppermint grown on mineral or black sand soils. Spearmint oil minzenol grune minze atherisches ol doterra. Spearmint was used as an aid for vomiting, menstrual cramps, indigestion and flatulence. Mix play all mix mother earth news and friends youtube. It is a delicious and refreshing drink, especially in the heat of summer. A high menthol contentlike that found in the doterra peppermint essential oildistinguishes the best quality peppermint from other products.
Pregnant women are advised to refrain from using spearmint oil, as its emmenagogue properties may cause miscarriage. Jan 11, 2018 spearmint contains vitamins, antioxidants, and vital nutrients. With naturally occurring menthol, carvone, and limonene, spearmint vitality can add a cooling effect to foods that is. Im asking because i really dont like the flavor of spearmint, but could eat peppermint all day long. This cooling and relaxing herb is characterized by its square stem, dark green leaves, and.
A high menthol contentlike that found in the doterra peppermint essential. To help energize the body and mind, add 4 drops of spearmint essential oil to an ounce of bubble bath. To buy a bottle of pure spearmint, visit the spearmint oil product page or order from a local doterra wellness advocate. It always comes off second best compared to peppermint, but it has a wonderfully sweet and soft nature. Test on a small area of skin on the underside of your arm and apply to desired area as needed. Spearmint has a slightly fruity scent, softer than peppermint. Inhale for a nonstimulant, invigorating pickmeup on long drives. Spearmint on the other hand is high in carvone 4580% and limonene 1030% so you can start to understand why they have different uses, tastes and fragrances. Yes, dilute 1 drop of peppermint with 4 drops of v6 or olive oil. However, like peppermint, spearmint is also used for medicinal purposes. Each dates back 5,000 years to ancient egypt and india, where they were valued for the effects of their oils, though those substances were used for different purposes. Though it possesses a similar aroma of peppermint oil, it has low content of methanol in comparison to peppermint oil. I especially enjoy incorporating spearmint oil into blends intended for easing headaches or stress. The peppermint plant is a hybrid of watermint and spearmint and has a long history of use in traditional herbal preparations.
Jul 30, 2019 doterra spearmint essential oil is steam distilled from the leaves of the plant spearmint blends well with ginger, peppermint, or wintergreen doterra cptg spearmint essential oil may be used aromatically, topically, or internally. The peppermint plant is a hybrid of water mint and spearmint and was first described by carl linnaeus in 1753. In cooking, spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats. Spearmint vitality essential oil dietary supplement young. It helps with nausea, hiccups, and even works as a mosquito repellent. Pdf the effects of mint mentha spicata essential oil fortified. Doterra peppermint essential oil essential oils with betsy. Oct 12, 2018 12 sciencebacked benefits of peppermint tea and extracts written by melissa groves on october 12, 2018 peppermint mentha.
To relieve a queasy stomach and bloating, add 2 drops of spearmint essential oil and 1 drop of coriander essential oil to 1 teaspoon of carrier oil and apply to the abdomen. Pdf anatomy, physiology, biosynthesis, molecular biology, tissue. Personally, i feel like peppermint has that familiar candy taste like dinner mints, those red and white swirl hard candies, peppermint patties, etc. Through a unique and exclusive process, doterra has captured the therapeutic benefits of peppermint essential oil in the convenience of a soft gelatin beadlet. Does peppermint essential oil need to be diluted for topical application. Application to emerged spearmint or peppermint will result in severe injury. See more ideas about spearmint essential oil, essential oils, essential oil uses. Jun 27, 2017 peppermint is an aromatic plant, created from the blending of watermint and spearmint. Spearmint is very different from peppermint, making it a milder option to use topically on children and those with sensitive skin. Apply only to dormant spearmint and peppermint grown on muck soil greater than 20% organic matter.
Peppermint oil uses and benefits doterra essential oils. Spearmint is very different from peppermint, making it a milder option to use on children and those with sensitive skin. Learn all about doterra peppermint essential oil uses plus i have tons of diy and food recipes. It is used to add flavor or fragrance to foods, cosmetics, soaps, toothpastes, mouthwashes, and other. Spearmint oil can also promote digestion and help to reduce occasional stomach upset. Peppermint oil blends well with other mints, like spearmint mentha spicata, and bergamot mint mentha citrata, citrus oils like lemon citrus limon and lime citrus aurantifolia, floral oils like lavender lavandula angustifolia and tuberose polianthes tuberosa, and many more.
Spearmint is very different from peppermint, making it a milder option to. Peppermint essential oil the complete uses and benefits guide. Spearmint and peppermint both members of the botanical genus mentha in the mint family, lamiaceaegrow in fertile, moist soils in sunny exposures. Is the mint extract at the store spearmint or peppermintflavored. Spearmint contains vitamins, antioxidants, and vital nutrients. The treatment of small intestinal bacterial overgrowth with. Spearmint essential oil is a somehwat more subtle oil than peppermint because it contains significantly less menthol, but can be used for similar fragrancing applications.
Just above the oregon crops is the area of eastern washington, commonly known as the worlds most famous region for peppermint growth and small family run. Energize the body and mind when you diffuse spearmint, apply topically with a carrier oil, or use in a personal aroma inhaler. If the inline pdf is not rendering correctly, you can download the pdf file here. Peppermint, making it a milder option to use topically on children and those with sensitive skin. Spearmint essential oil comes from the mentha spicata plant, which has bright green leaves unlike peppermints dark green.
Spearmint essential oil young living essential oils. P261 avoid breathing dust, fume, gas, mist, vapours, spray. Peppermint is great for your digestion and helps with so many things. Difference between a spearmint plant and a peppermint plant. Spearmint is milder than peppermint and is characterized by an invigorating fragrance that is uplifting and calming. When you ask for mint tea at most restaurants or cafes, you usually are served peppermint tea dried tea bag in a pot. Add this mix to 12 cup of epsom salts and swirl into a lovely warm bath. Spearmint oil acts as an antiseptic for ulcers and wounds that prevents it from infections and being septic. Weekly drops of wisdom doterra peppermint escential care. Peppermint essential oil is one of the most versatile oils doterra offers and the. Spearmint has earned the nickname the gentler mint oil, as its scent is softer and its effects are milder than those of peppermint essential oil, making it ideal for children, the elderly, and those with sensitive skin.
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